As the flowers bloom and the weather warms up, spring presents an ideal opportunity to engage in outdoor activities that not only invigorate the spirit but also promote orthopedic health. Below are some springtime sports and activities that are low intensity and do not put excessive strain on your hips and knees, yet highly beneficial for overall joint health:

Winter is a magical time of the year, filled with holidays, cozy nights by the fire, and the chance to enjoy your favorite cold weather activities. However, the colder months can also pose unique challenges to your orthopedic health, especially if you're already dealing with knee and hip issues. At the Bone & Joint Care Center, we're dedicated to helping you enjoy the season while taking care of your orthopedic health. Here are 10 essential tips to keep your knees and hips in top shape this winter.

As the vibrant colors of autumn begin to emerge, the weather gets cooler, and the nights get longer it's important to be mindful of your orthopedic health. At the Bone and Joint Care Center we understand the importance of maintaining strong and resilient bones and joints. In this article, we’ll provide you with eight valuable orthopedic health tips to keep you moving and enjoying the beauty of fall to the fullest.

We all know that summer is a time for enjoying the sunshine through outdoor activities, but did you know these activities can have a negative impact on your joints? Whether you're planning to hit the beach, explore nature trails, or engage in sports, taking care of your knees and hips will help you make the most of the season.

The weather is getting warmer, the days are getting longer, and spring has sprung once again! By taking some simple precautions, you can make your spring cleaning safer and more enjoyable. Here are some tips to help you clean up and avoid injury.

Are you dealing with osteoarthritis in your knee or considering knee replacement surgery?

As part of our commitment to provide targeted pain relief options without the use of opioids, Bone & Joint Care Center now offers iovera° treatment for qualifying patients.

We are proud to have helped many patients achieve positive results, and we invite you to view our collection of patient testimonial videos. These videos feature real patients sharing their personal experiences and the benefits they have received through our care.